Overcoming Depression and Manic Depression (Bipolar Disorder): A Whole Person Approach

Paul A. Wider has done it again in his most recent book, Overcoming Depression and Manic Depression (Bipolar Disorder): A Whole Person Approach.

Writing as one who truly understands--because he has been there--Mr. Wider guides you into understanding how to use depression to motivate growth.

If you are depressed, Overcoming Depression and Manic Depression (Bipolar Disorder): A Whole Person Approach helps you accept your diagnosis without labeling yourself. But Mr. Wider doesn't stop there.

Overcoming Depression and Manic Depression (Bipolar Disorder): A Whole Person Approach also shows you how to work through, resolve, and find solutions to the problems which underlie your depression.

Sleep patterns, diet, lifestyle, society's contribution, exercise, healing activities, and patterns of healthy living are all addressed. You can go to the depression-help-for-you.com home page by clicking here.