Personal Development Growth & Transformation Store

Personal development growth is not easy. Transforming your life is not easy…especially if you are trying to make changes all by yourself.

The good news is …

You don’t have to do it alone. There are resources available that can help you.

In the Personal Development Growth & Transformation Store you will find resources that you can use to help you be more successful in your own personal development growth and life transformation.

Some of these resources are free. Others must be purchased--these are the advertisements and affiliate programs that I told you about on the Funding and Advertising page.

It is my hope that you will find these personal development growth resources valuable as you transform your life.

Please bookmark this page and come back for a visit from time to time. I will be adding additional resources that you will want to know about.

The “How to Transform Your Life” E-Workshop

This e-book is a step-by-step guide to transforming your life. The E-Workshop teaches you how to establish goals that are meaningful and worthwhile--goals that address your dissatisfactions.

You will also learn how to use resources to help you move toward your goals--resources that can give you needed information and provide you with support. You will also gain skill in forming a plan for reaching your goals and for implementing the plan.

If you encounter obstacles and problems while trying to reach your goals you will learn the skills needed to overcome the obstacles and to continue making progress.

To learn more about The “How to Transform Your Life” E-Workshop, click here.

Resources for Mental Health Professionals

Are you a psychologist, counselor, social worker, pastoral counselor, marriage and family therapist or psychiatrist? If so here are some resources and tools that you may find helpful.

Click here to learn more.

Personalized Nutrition and Fitness Guidance

Global Health and Fitness.com (GHF) is a membership Web site that makes having a personal trainer, dietician, personal motivator, and 24-hour fitness resource available at a very affordable price. They have thirty fitness experts--including exercise, medical, and nutrition experts--who are available to their members round the clock.

In addition, GHF offers several free services and tools that you will find helpful as you work of improving your overall fitness. The “How to Transform Your Life” E-Workshop points out how important it is to take good care of your body as you make changes in your life. Eating healthy and exercising is an important part of good self-care.

If you are healthy, you will feel better, have more energy, think more clearly, and be more successful in achieving your goals. Being healthy will even help you make progress toward non-health related goals because of the increased energy and more clear thinking.

Three free tools offered by GHF that you will find especially beneficial are…

  • a newsletter

  • a fit tip of the day

  • a motivation of the day

They offer several other free tools that can also help you.

To access any or all of these free resources and tools all you have to do is click here.